Let us help you get more “Ment” out of your life.
Therapy built on a foundation of safety
Once a foundation of safety is built, we can work together to develop skills, explore tools, and nurture resilience to help you face life’s challenges. My professional and personal experiences have deeply shaped my commitment to practicing with an affirming, inclusive, and socially conscious lens. Additionally, I am trained in Brainspotting, which I can incorporate into trauma work as part of the healing journey.
Our rates
Individual, couples, or family therapy
Online in the comfort of your choosing, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $95
Personalized group mental health trainings
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. Reach out for personalized programs.
Have some questions?
Send us an email, text us, or call us and we’ll get back in touch with you as soon as we can. In most cases, we will respond within a few hours.